There’s nothing quite like visiting the Spa at Silver Bay to escape from the whirlwind of everyday life.
Our spa is open to both lodge owners and country club members, and the Spa at Silver Bay will provide you with the opportunity to find yourself through relaxation and peaceful serenity.
Below we’ve explored just a few of our Spa highlights, so if you’ve been looking a calming space on the Isle of Anglesey, you’re in for a treat.
A standout feature of our Spa is, of course, our pool. Coming in at 15.5 metres longs, these tranquil waters offer the chance to swim, relax and if you want to, just float. There’s even a special children’s splash area at the side to encourage a more relaxed swimming environment for adults.
No matter what the weather, our pool is there to provide you with a water sanctuary to back crawl, front crawl, maybe even doggy paddle – however you swim and get those muscles moving, there’ll be a home for it in our pool.
And of course, swimming has a variety of benefits on the body and mind. According to Coach Magazine, water is 12 times denser than air, so the resistance is great for muscle toning. As well as this, the NHS claim that swimming can ‘reduce the risk of chronic illnesses […] boost your mood and keep your weight under control’ – meaning that some time in the pool has the ability to alter multiple aspects of your life for the better.
JACUZZI, SAUNA AND STEAM ROOM
As the bubbles float around you and the warm, soothing waters banish any unwanted worries, your time in the jacuzzi at our spa is well spent. And if the hot bath-like experience isn’t for you, we also have a sauna and a steam room.
Known for their many skin and health benefits, these spa staples allow you to shut out the world and become one with the heat as it ripples softly along your skin.
Jacuzzis are favoured for their ability to ease muscle pain, reduce stress and also improve circulation according tolivestrong.com, who also discuss the ever-popular saunas stating that the ‘effect on the body is similar to doing mild exercise’ – as well as also improving circulation.
Finally, a steam room is also extremely beneficial on the body and mind. Health Fitness Revolution discuss this on their website, claiming that they relieve tension, reduce stress, clear your skin and much more.
Seek that adrenaline high with an hour or two in our stunning fitness suite. Filled with top of the range technology, from exercise bikes to treadmills and weights, whatever your fitness routine we’ll have the items you need to fulfill it.
We have a range of classes available including the ever-popular ‘Spinning’, favoured for its ability to quickly burn calories and reduce stress – and we can also over Personal Training programs alongside our expert fitness instructors.
Exercise has both psychological and physical benefits, the NHS website states that exercise can reduce the risk of major illnesses such as heart disease and cancer by up to 50%. They also go on to say that research has shown that exercise boosts self-esteem, your mood and also your sleep quality and energy levels. What’s not to like?
And why not treat yourself to a wonderful treatment after or some time in the jacuzzi? We’re certain you’ll have earnt it!
A facial is exactly what a person needs to release all those negative feelings and reach optimum relaxation. Our Pro-Collagen Quartz Lift Facial has been clinically proven to reduce wrinkles by up to 94% and improve your skin firmness by 57% – all just after one, single treatment.
A favourite with spa-goers already, the facial features both Padina Pavonica and red coral which pumps out the fine lines on your face. It’s the perfect, refreshing facial that will leave your skin looking more youthful.
Go into the Spa at Silver Bay feeling drab and un-groomed and come out looking like a million bucks!
Yes, whether it’s a quick shape and tidy, a full on set of acrylics or a bold, neon pedi, the Spa at Silver Bay will have the power to transform your nails, and lift your mood.
One of our clients’ favourites are Shellac Nails. They offer a glamorous statement and are popular with lots of our luxury lodge owners at Silver Bay. Half gel and half nail polish, these nails are a stylish fashion statement that anyone who’s anyone has. Match this alongside our manicure treatment and those hard working hands that we so often neglect will be lavished in luxury.
Leave your hands feeling good as new, and revel in being the envy of the park, with your Shellac treatment that can be any colour from bright pink to a neutral nude – go on, treat yourself!
Aromatherapy is a word we’re likely all familiar, but some still people aren’t quite sure what it exactly is – and that’s okay. Focussing on naturally extracted oils, this therapy type helps to promote a healthy mind and body.
Oils are used to give you a relaxing massage, and the therapy is also sometimes used to treat anxiety and depression according to bupa.co.uk. So for a relaxing afternoon that’s going to improve your state of mind, an Aromatherapy treatment could be the perfect choice for you.
SWEDISH BODY MASSAGE
Few do massages as well as the Swedish, so it’s no surprise that these amazing treatments are popular across the world. Used to relax the entire body, Swedish Massages are the perfect massage for first timers at the Spa, and tend to be suited to everyone. It’s up to you to let your therapist know the intensity you’d like during the treatment, they can be both rough or soft, making it easy to enjoy a massage experience suited to your taste.
There are a range of massage techniques used, with Effleurage being the one favoured with according to treatwell.com. This will see your massage therapist use their hands to rub your muscles with the aim to push blood in the direction of your heart. You can also point our problem areas with aches and pains if you’d like your therapist to focus on a certain area where you’ve been having issues.
Our Swedish treatments tend to last 55 minutes. However, we also offer a back, neck and shoulder package that lasts 25 minute. Treatwell.com also claim that this is one the most popular massage options due to the fact that people tend to be tight in these areas after sitting at a computer all day.
THE SPA AT SILVER BAY
Have we tempted you to treat yourself? Relaxation has so many physical and psychological benefits, and it’s incredibly important to take some time to yourself and recharge for a healthier frame of mind.
To find out more about our spa and treatments, call us today on 01407 862 049. You can also reach the team via email email@example.com. Our spa is open to lodge owners and country club members, so if you’d like to experience the magic of Silver Bay, why not enquire today?
We also regularly host events, our most recent being our Christmas Spa afternoon.
To keep up to date with all the best spa events, follow us on Twitter. You can also explore our spa in more details via Lisa Rebecca of Blog Eighteen who recently visited our spa for an afternoon of pampering!